Post-Buccal Fat Removal: The Healing Phase

The first few weeks following buccal fat removal (bichectomy) are crucial for visible results. Swelling in the cheeks typically decreases after about three weeks, and facial contours become more defined. Following medical advice during this period significantly supports the recovery process. Here's what to keep in mind:

1. Facial Compression Garment:

Wearing a facial garment helps reduce swelling and supports the formation of the desired facial contour. Consistent use improves healing outcomes.

2. Adequate Rest:

Getting enough sleep and minimizing stress aid in physical recovery and reduce the risk of complications.

3. Oral Hygiene:

Since the procedure is performed from inside the mouth, oral hygiene is key. Use the recommended antiseptic sprays or rinses to avoid infections.

Maintaining Results Through Lifestyle and Nutrition

To ensure long-lasting contour results, it's essential to adopt healthy eating habits and lifestyle routines. Poor nutrition can lead to fat accumulation and compromise facial definition.

1. Balanced Nutrition:

Avoid processed foods and high-sugar or high-fat items. Focus on fresh fruits, vegetables, lean proteins, and healthy fats.

2. Anti-Inflammatory Foods:

Foods rich in omega-3 fatty acids—like fish, walnuts, and chia seeds—can reduce swelling and promote a leaner facial look.

3. Stay Hydrated:

Proper hydration supports skin elasticity and helps speed up the healing process.

Exercise & Facial Massage

Staying active contributes not only to overall health but also to maintaining facial shape.

1. Cardio & Yoga:

Helps reduce body fat and enhances facial definition. Relaxation exercises like yoga also aid in recovery.

2. Facial Exercises & Massage:

Strengthen cheek muscles and increase circulation. Massaging the face can accelerate swelling reduction and maintain skin firmness.

Managing Stress for Optimal Recovery

High stress levels can negatively affect healing. Incorporating relaxation techniques such as meditation or breathing exercises helps maintain both physical and mental balance.

Complementary Aesthetic Procedures

To further define the face after bichectomy, additional cosmetic enhancements like chin or cheek fillers may be used.

1. Dermal Fillers:

Hyaluronic acid-based fillers add volume and provide a youthful, contoured appearance.

2. Fat Transfer:

Transferring fat from another part of the body to the cheeks or chin creates a natural and long-lasting enhancement.